Archive for the ‘wine addiction’ Category
Happiness In A Glass Of Wine
Do you know that ‘happy’ nutrients are often lacking in the modern day diet?
So you might ask: What ‘happy’ food or drink are you talking about? Well, I can safely say… Wine tops my list. It’s not because of the alcohol content but partly. 
Most people associate wine drinking or alcohol drinks with ‘having a good time’. But, too much is catastrophic.
When you drink wine, it indirectly increases our feel-good chemical dopamine by inhibiting it from being broken down in the brain.
But, how much should we drink? About a glass of wine a day with the evening meal would be just perfect! Regularly drinking more only diminishes the effect, creating a tolerance that requires increasing amounts of alcohol to achieve the same mood enhancement. (more…)
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